Gluten free Dulles Airport

Five Guys

Gluten free in Western Massachusetts on the farm

http://butternutsonline.com/ in Hadley - haven't tried it yet.

Hillside Pizza in Deerfield : GLUTEN FREE: small only add $2.50 - Haven't tried this either. Menu


View Larger Map and directions

Ice cream at the cook Farm

Inda House 45 State Street Northampton, MA

The Green Bean, in Northampton

Things that are better now

We eat at home more and as a family
I am getting to be a better cook
Z. is feeling better and is behaving better
We eat better foods - lots more fruits, vegetables,
She looks better and is losing that too skinny look
She is learning to cook
She is very mature about it and strong
I made my own naan and it was really good

Frozen Yogurt at Carol's house yum.

Carol made us frozen yogurt because we live next to Berryline which makes frozen yogurt that may contain gluten, however, they are secretive about the ingredients which means we can't have it.

Carol's frozen yogurt
3 cups greek yogurt (GF!)
1/2 Cup sugar (maybe less)
1 tsp. vanilla

Put in an ice cream maker for 15 minutes.
It's delicious!

Anyways Carol thinks Berryline may have some relationship to the scandalous Pinkberry frozen yogurt which is why they are so secretive about their ingredients. Emulsifiers and stabilizers! and flavors that may contain gluten? I asked them both in writing and via email to let me know what is in it and they ignored the request. The owner sort of looked at me blankly and went into the back shrugging his shoulders. JP Licks just has a book with their ingredients as does TCBY.

FDA and Gluten

Information on FDA food labeling : No current rule in place but one in the works.

Nutella YES

Is Nutella Gluten Free? YES

From their website:

Is Nutella® gluten free?

Nutella® does not contain any ingredients derived from gluten containing cereals: wheat, barley, rye, oats or triticale...

Interesting article in Scientific American

Link : About how studying celiac leads to clues about autoimmune diseases.

French crepes

Yum:

1.25 cups all purpose GF flour
1/3 Cup sugar
1 egg
1 cup milk
1 tsp. Vanilla

Yum.

Delicious with strawberries and chocolate.

Gluten Free bakeries

http://www.glutenusminimus.com/Site/Muffins.html : run by Natalie McCeachran

Indian Food

Made this tonight it is delicious:

Chicken Tikka Masala : drop the extra salt though

Naan : used a teeny bit of extra rice flour